Greetings! Spring and all its promises are here. One promise many of us have made and hope not to break, is a bit of spring cleaning.
We were thinking not so much cleaning the windows, but rather doing some cleaning and organizing of our minds and health before we tackle the clutter. Caregiving duties and stress make it easy to put off straightening your household and life.
Here are some thoughts on how to approach this:
A bit of organizing and planning small steps can make spring cleaning more manageable and less overwhelming.
Have you been sad or more blue than usual? Counselors can help you sort your feelings. If you are not sure of where to start, call us. We can help with referrals.