“Powerful Tools for Caregivers” is an educational series designed to provide family caregivers with tools needed to take care of themselves while caring for others. Classes consist of interactive sessions, discussions and brainstorming to help participants take the “tools” they choose and put them into action in their lives.
We will email you Zoom login details when the time comes. Class is 6 weeks with sessions from 1pm to 3pm every Thursday starting February 29, 2024 and ending on April 4, 2024. We ask that you be able to commit to all 6 weeks of instruction as each session builds upon the skills learned in the previous sessions.
Call 360-664-3162 ext 253 to register
Class #1: Taking Care of You
This class sets the stage for the entire course. It emphasizes that the focus is on “YOU, the caregiver, not on the family member receiving care,” and that caregivers will develop a “box of self-care tools.” The challenges of caregiving and significance of caregiver self-care are dramatized through a video. Beginning in this class, caregivers make a weekly action plan for self-care.
Space is limited.
Call 360-664-3162 ext 253
